Mental Health Resources

We all have times when we feel stressed, low or anxious, or experience trouble sleeping but there are simple things we can all do to look after our mental health, in support of mental health awareness day we have put together a host of resources that you can access no matter where you are.

Reach out, it can make the world of difference.

LGBT Support Sites

Trevor Project (USA Based): https://www.thetrevorproject.org/get-help-now/

Switchboard (UK Based): https://switchboard.lgbt/

Mind (UK Based): https://www.mind.org.uk/

NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

Kooth: https://www.kooth.com/

Samaritains: https://www.samaritans.org/

SUICIDE HOTLlNES

Australia: 131114

Canada: 1.833.456.4566

France: 0145394000

Germany: 08001810771

Ireland: 08457909090

Italy: 800860022

Mexico: 5255102550

New Zealand: 0800543354

Spain: 914590050

South Africa: 0514445691

Sweden: 46317112400

United Kingdom: 08457909090

USA: 18002738255